Friday, May 29, 2009
Check out our new health and wellness tips twitter. Subscribe to our tweet or use the RSS to get your tips.
Monday, May 4, 2009
Summer is here!
Travelling over the summer break? Plan ahead for travel vaccines, as some need to be taken well ahead of time.
Friday, April 17, 2009
Relaxation Tip
If you find yourself needing to de-stress as you prep for exams, try a simple meditation exercise to get yourself back on track.
Tuesday, March 31, 2009
Study SMART
Don’t study hard, study SMART – Make your study goals Specific, Measurable, Attainable, Realistic and Timely.
Tuesday, March 24, 2009
Feed Your Brain!
Feed your brain! Check out the Nutrition Month displays in IKB until March 31 and visit the Wellness Centre for your free copy of "A+ Eating" - a student to student guide and recipe book.
Subscribe to:
Posts (Atom)